“I really enjoyed my adventure to Yangon, Myanmar with Exousia. Learning that 2 out of 3 people in Myanmar develop diabetes, and hypertension, stroke and fatty liver disease are extremely common was heartbreaking. Being part of education to empower these beautiful people to learn the impact of food on the development of disease was a privilege. Small impactful changes. If you are up for an adventure, are willing to step out of your comfort zone, enjoy learning about a different culture, plus enjoy some amazing food and make new friends, Myanmar with Exousia is for you. Be prepared to fall in love with the people.”
